Retreats
Polarity - A Retreat
Rather than fixating on the Yin or the Yang, discover that the curved space between them is brimming with revelation and insight.
Our modern mindset dislikes ambiguity, yet once embraced, it becomes obvious that there is a harmony amidst life's contradictions.
Amidst the serene quietude of sand, ocean and sky, we'll explore the profound nature of Polarity. Will you join us for this transformative yoga and meditation retreat?
September 7th to 11th 2024
Yin, Yang & the Space Between
Morning Yang
Precision. Functional... Explicit.
These morning practices are anatomically focused, explorative and commanding. Get a grip of your mind through a vigorous grasp of your body and its capabilities.
Evening Yin
Observant. Invitational… Implicit.
Our evening practices use sonic soundscapes, experimental movement and bitesize philosophies to take you to the liminal spaces. To see what’s underneath the conditions, to see what’s underneath change.
Integration
Yoga is a time tested process. We cultivate our spiritual progress and allow things to take root in our body, mind and hearts through meditation, chanting, journaling and satsang.
Star Gazing: Embark on a journey of exploration, where we traverse both the outer cosmos and the depths of our inner worlds. Under the vast desert sky, we’ll have telescopes and laser pointer observations. Wrapped in rugs and blankets, we delve into the mysteries of the universe with experienced Star Guides leading the way. No prior astronomy knowledge is needed—this journey invites you to discover the wonders both above and within.
Sound Healing : Cultivating inner awareness, expanding consciousness, and meeting dormant emotions with this 90 minute multi-faceted sonic journey.
Breathwork Journey & Yoga Nidra: This session will incorporate the act of consciously connecting to your breath. Pranayama is more than just ‘breathwork’, the principle is to connect to that underlying force that gives rise to the breath, the expansion of the lungs and the animation of life itself. Moreover these techniques will take you out of the normal habituation of mind and allow you to drop into your subconscious. From there we undergo an experience of Yoga Nidra, an old Tantric tool from India whereby we traverse the plans of the subconscious mind using visualization and concentration whilst also allowing the physical body to engage in deep rest.
Special Activities
Why Should I Come on this Retreat?
Intention & Dedication
Well first it’s down to you actually.
It’s important to ask yourself why would you come on this retreat in the first place? It might at first sound obvious - ‘I want a break’, ‘I want a holiday’ etc. - but an eternal truth to recognize is that how we do one thing is how we do everything.
So if tasks, adventures, relationships, journeys, jobs and words are all undertaken haphazardly, without conscious effort and attention then we can expect the outcomes of our endeavors to be of a similar nature.
If presence, dialogue and connection are aspects you want to bring into your life then we are here to facilitate that process.
Quality & Care
Our commitment to you.
We curate these experiences exactly for that: presence, dialogue and connection. We do this through our programme, activities & workshops. More importantly it’s through our commitment to quality and our ability to be sensitive that ensures that you will not only feel looked after while with us but that we can remain lifelong friends after.
I teach every individual based on where they’re at and what they need. Despite the altruistic nature of Yoga and despite what people tell you, Yoga is a path that needs to be concerned with the betterment of the individual.
I will teach you how to breath better, move better and come into deeper contact with yourself physically and biologically through mobility, bodywork and anatomy if that’s what you need or subtly & emotionally through energetic practices & contemplation exercises if that’s your calling.
Our food offerings are exquisite. Packed with nutrition and flavour there is no room for bland displays of colour for the sake of a good photo. All of the food is thought out and designed to nourish you, educate your body about various flavour complexes and allow you to sample food and feasts you never tried before.
Schedule
(subject to minor changes)
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Afternoon arrival
17.30
Opening circle & meditation18.30
Evening class20.00
Dinner22.00
Lights out -
7.30
Rise and shine08.00
Fruit and tea08.30
Pranayama & Meditation
09.00
Morning Yang practice - mobility, vinyasa, asana lab10.30
a bountiful cornucopia of breakfast delights11.00-17.30
Free time to enjoy your complementary 45 massage. sunbathe, read, swim or visit the local town.
Light lunch, snacks and tea available all day.
17.30
Evening Yin - somatics, softening and surrender19.30
Dinner20.30
Our gorgeous adventure in the desert to see the wonders of our galaxies above23.00
Return & lights out -
8.30
Rise and shine - a later start for the later finish from the night before09.00
Fruit and tea09.30
Morning Yang practice - mobility, vinyasa, asana lab11.00
a bountiful cornucopia of breakfast delights12.00-16.00
Free time to enjoy your complementary 45 massage. sunbathe, read, swim or visit the local town.Light lunch, snacks and tea available all day.
16.00
Yoga workshop - understanding the Union of Opposites
17.30
Sound Healing & journeying with the magnificent Diego19.30
Dinner21.00
Lights out -
7.30
Rise and shine08.00
Fruit and tea08.30
Pranayama & Meditation09.00
Morning Yang - mobility, vinyasa & asana lab11.00
a bountiful cornucopia of breakfast delights12.00-17.30
Free time to enjoy your complementary 45 massage. sunbathe, read, swim or visit the local town.Light lunch, snacks and tea available all day.
17.30
Breathwork Journey & Yoga Nidra19.30
Dinner21.30
Lights out -
07.00
Fruit and tea
07.30
Pranayama, Movement & Meditation
08.30
Closing Circle
9.00
Breakfast feast10.00
Hugs, lasting connections and a temporary goodbyeOptional transfers to Fuerteventura airport (extra cost)
Pricing and Options
What’s Included:
accommodation
all meals, drinks and snacks
one complementary 45 massage
full yoga schedule of one morning class and one evening class
yoga philosophy workshop and breathwork/yoga nidra workshop
1 evening of star gazing including use of equipment such as telescopes & transportation to and from the national park
one evening of sound healing
use of all grounds and facilities.
What’s Not Included:
transport to & from centre (this is so have people have freedom either side of retreat for beach time etc.)
extra osteopathic or massage treatments
surf lessons ( which can be arranged for you)
travel insurance#
your flights
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This cozy room is perfect for two people featuring both a comfortable double bed & single bed that are perfect for a good night's sleep. You'll have access to a modern and clean shower, as well as a separate toilet for added privacy and convenience.
Best of all, you'll have access to a beautiful private teak terrace, spanning an impressive 25 square meters! This peaceful outdoor space is the perfect place to unwind, enjoy a cup of tea or coffee, and soak up the sunshine in comfort and style.
€899 per person sharing
€1,599 for private (one person)
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Escape to your own private oasis in our beautifully appointed room for two. Enjoy the comfort of a double four poster bed and clean, contemporary decor. Bask in the expansive nature of the room, and take in the energy of the nearby volcano from your private teak terrace. With the added convenience of a modern shower and separate toilet, your stay is sure to be a memorable one.
€899 per person sharing
€1,599 private (one person)
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This room is designed with comfort and space in mind, boasting two cozy single beds and warm, inviting wooden decor.
You'll feel right at home as you sink into the plush bedding and take in the spacious surroundings. Step outside to your private teak terrace, to enjoy a good book or a lay in the sun.
€899 per person sharing
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This is a Balinese-inspired room for four. It has a warm, inviting atmosphere created by the thoughtful decor and attention to detail. Lounge in the comfort of a king-size four poster bed crafted from beautiful aged wood, and the mezzanine level there are two generous two single beds.
Like all rooms, it comes with a modern shower and separate toilet, and a spacious private terrace, to enjoy some wonderful panoramic views of the island ahead.
€899 per person (double bed/for couple or friends)
€699 for bunk bed on mezzanine
Deposit: 30% non-refundable paid payable via bank transfer
Payment plans also available, please e-mail for info.
Janet, 64, France/UK
“Seriously can't seem to justify the experience in words! If you do one thing for yourself this year, make it this retreat!
There is no proper way to describe the fantastic experience you will have.
The nourishment both spiritual and physical will stay with you long after you leave. There are no expectations to fulfil and no requirements to be anything other than yourself. Robbie and his partner Vanessa have created an environment that nourishes the soul and brings joy to the heart.”
Eileen, 52, Ireland
“I would highly recommend this week to anyone from beginners to advanced practitioners. Robbie is an exceptionally skilled teacher. He helps students develop an anatomically informed practice which opens the door to greater strength and agility as well as deeper states of relaxation and wellbeing.
As a teacher he helps you to connect to yourself, to slow down and to savour your life. He is warm, funny and wise beyond his years.
I have done many retreats in the last 25 years and have myself trained as a yoga teacher. I can't say I've been on a retreat / yoga course that was better than this. If you can, go”
Register your interest here
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